Free 3-Day Reset for Busy Mamas Who Deserve to Feel Calm, Centered & Empowered
Calm?
You’re probably reading that and thinking, calm? What’s that even feel like anymore?
Maybe it feels like that sense of peace you once had disappeared the moment you became a mom. Days are filled with running from one thing to the next—school drop-offs, playdates, meal prep, laundry, and endless lists of tasks. It’s like you’re constantly on autopilot, trying to keep a smile on your face, trying not to snap at your kids, or break down and cry behind closed doors.
It’s easy to feel like the real you, the carefree, grounded version of yourself, has disappeared.
I get it.
But mama, I’m here to remind you—
You can have both.
You can have the wild, beautiful, chaotic journey of motherhood and still feel calm, grounded, and connected to yourself.
You can navigate the daily demands of your life with more ease, more peace, and more joy.
You can go to bed each night with the comforting certainty that you are enough, and that you are exactly the mom your family needs.
Imagine…
Waking up each morning feeling centered, ready to handle whatever comes your way.
Moving through your day without the constant undercurrent of stress and overwhelm.
Creating space to breathe—not just for a moment, but consistently throughout your day.
Feeling more in tune with your body and emotions, able to tap into a deep sense of calm when life gets crazy.
Seeing how you are so deeply present in your motherhood that your relationship with your kids thrives, as you become the unwavering foundation they need to grow, learn, and soar.
Why You Need This Reset:
Because you deserve to feel calm again.
Motherhood is beautiful, but it’s also hard—and somewhere along the way, it’s easy to lose yourself in the chaos. This reset is about helping you reconnect with that part of yourself that feels grounded, centered, and peaceful.
Because your nervous system needs a break.
The constant stress, the running around, the never-ending to-do list—it takes a toll. You deserve to feel safe, relaxed, and rejuvenated in your body.
Because you can’t pour from an empty cup.
When you’re overwhelmed, running on empty, and disconnected from yourself, it affects everything. Your family, your energy, your happiness. This reset will give you the tools to refill your cup, so you can show up as the calm, centered mama you want to be
Here’s What You’ll Get in the 3-Day Calm Mama Reset:
Day 1: Calming Your Nervous System
Discover how to regulate your stress and reconnect with a deep sense of safety and calm. Learn practices that you can use right away to manage your daily overwhelm.
Day 2: Mindfulness Practices for Busy Mamas
Simple, quick techniques you can integrate into your day to stay grounded and present—no matter how chaotic it gets.
Day 3: Reconnecting with Your Body
Learn how to release tension, find your breath, and tap into your body’s wisdom for more peace and relaxation in every moment
This is for you if……
You want to break free from the cycle of burnout and exhaustion.
You are tired of feeling like you’re always running on empty.
You are ready to reconnect with your calm, confident self.
You want to stop feeling like your going to loose it on your kids all day everyday
You long for practical tools you can use in your day-to-day life to stay centered and empowered.
This reset is for YOU if you want to feel more peace, more ease, and more joy in the middle of your beautiful, messy, wild motherhood journey.
Hi, I’m Hali!
I’m a homeschooling, home birthing, crunchy mom and a 5x certified mindset coach.
For the past five years, I’ve been dedicated to creating spaces where women and mothers feel truly seen, heard, and supported. I wake up every day aligned with my purpose, fully present with my family, and guiding my children with love and patience. My relationship with my husband is stronger than ever, and our connection nourishes us both.
But it wasn’t always this way. When I became a mom, I felt overwhelmed and lost. I had no tools to navigate the chaos and struggled with burnout and anxiety. I grew up with a mother who pushed through everything, and I didn’t want to repeat that cycle of stress and exhaustion. I knew the change had to start with me.
Over the years, I dove deep into reclaiming motherhood and healing my own wounds. Through life-changing tools like Emotional Freedom Techniques (Tapping), Subconscious Reprogramming, and Hypnosis, I transformed my life—and now I’m thriving.
I found peace. I now walk into motherhood with ease, confident that I can handle whatever comes my way. I’m not just surviving; I’m thriving, and so are my kids.
Motherhood deserves a new approach—one rooted in self-care, empowerment, and joy. If you’re ready to break the cycle of burnout and create a life that feels good, I’m here to guide you. Let’s make your motherhood journey one of ease, fulfillment, and true happiness.
Your transformation starts now.